My Services
A 60–90-minute Comprehensive sleep assessment
Individualized Sleep Plan Review
Sleep Support Documents
14 Days of Email Support for Questions and Guidance While Implementing the Plan
Bedtime Text Support on Night 1
Three Weeks of Email Support
One Follow-Up Phone Call
One Follow-Up Email After Services Conclude That Never Expire to Address Questions in the Future
Best for families who need a clear plan and guidance for getting started with sleep changes. This option works well for children with bedtime resistance, inconsistent routines, or mild night wakings where parents feel confident implementing the plan with email support.
A 60–90-minute Comprehensive Sleep Assessment
Individualized Sleep Plan Review
Sleep Support Documents
14 Days of Email Support for Questions and Guidance While Implementing the Plan
Bedtime Text Support on Night 1 & 2
Daytime Text Support for Week 1
Two Follow-Up Phone Calls
Three Weeks of Email Support
Two Follow-Up Emails After Services Conclude That Never Expire to Address Questions in the Future
Best for families who want ongoing guidance and reassurance while implementing sleep changes. This option is ideal for parents who would benefit from additional support, troubleshooting, and accountability throughout the process while building consistent sleep routines at home.
A 60–90-Minute Comprehensive Sleep Assessment
Individualized Sleep Plan Review
Sleep Support Documents
14 Days of Email Support for Questions and Guidance While Implementing the Plan
Bedtime Text Support on Night 1, 2 & 3
Daytime Text Support for Week 1 & Week 2
Three Follow-Up Phone Calls
Three Weeks of Email Support
Three Follow-Up Emails After Services Conclude That Never Expire to Address Questions in the Future
Designed for families who would benefit from more intensive, individualized support throughout the sleep process. This option is ideal for children experiencing more persistent or complex sleep challenges, including multiple nighttime wakings, prolonged bedtime struggles, longstanding sleep difficulties, or sleep patterns that require ongoing troubleshooting and behavioral support over time. Families receive higher-touch communication, continued guidance throughout implementation, individualized plan modifications as needed, and additional support navigating setbacks, regressions, and evolving sleep needs across a longer support timeline.