Sleep Support for Your Family

A CLEARER PATH TO BETTER SLEEP

SERVICES

Two-Week Sleep Support (Virtual): $800

A personalized sleep plan with two weeks of ongoing support as you put it into practice.

Includes:
»Sleep assessment
»Customized sleep plan based on your child’s needs and your family’s routines
»30-minute plan review call before getting started
»Two weeks of text message support
»Unlimited email support during the two weeks
»30-minute wrap-up call

Best for: Families who are ready to make changes and want guidance, troubleshooting and support along the way.

Two-Week Sleep Support (In-Home): $1,250

For local families who want more hands-on support, this package includes a personalized sleep plan, two weeks of ongoing guidance and one in-home visit to help you get started with more confidence.

Includes:
»Sleep assessment
»Customized sleep plan based on your child’s needs and your family’s routines
»30-minute plan review call before getting started
»One in-home sleep support visit, up to 3 hours
»Real-time parent coaching and support as you begin implementing the plan
»Two weeks of text message support
»Unlimited email support during the two weeks
»30-minute wrap-up call

Best for: Families who would benefit from hands-on guidance with bedtime routines, the sleep environment or getting started with the plan at home.

Available locally in the Frederick, Maryland area.

Additional in-home support visits may be added during the two-week support period for an additional fee.

Ask a Sleep Specialist: $150

Have a sleep question or feel stuck on what to try next? This 30-minute virtual call is a good fit for families who want personalized guidance without a full sleep support package.

We can talk through things like bedtime struggles, night wakings, naps, early rising, schedules or other sleep concerns.

Includes:
»30-minute virtual call
»Personalized recommendations based on your questions and concerns
»Brief follow-up email with key takeaways

Best for: Families who have a specific sleep concern or want some direction before making bigger changes.